Thursday, July 13, 2017

My Story

Here I am, a single mother with two young children age 2 and 1. It is crazy for me to be sitting here writing this because I am 42 years old and I never expected to where I am right now. At the beginning of this year, I started this new chapter in my life and made a decision to get back into shape and starting doing something for ME to make ME happy. 

 I realized I am a stress eater.  I was pregnant and nursing for 2 years straight. I gave myself permission to eat whatever and whenever I wanted. No joke- I had lots going on in my personal life and I was eating unhealthy and eating all-the-time. I knew I needed a change.

So... I started measuring my food with these containers. The meal plan helped me figure out the right amount of all the good things I needed to put in my body. It is simple and easy for me to figure out.  I know that I am eating right and not depriving myself. 

Shakeology helped with my sweet tooth cravings. The prebiotics, probiotics, fiber, and digestive enzyme blend can help support regularity and healthy digestion.

Shakelogy and the portion container are the game changer for me because it made me focus on what I put in my body. These days I eat mostly fresh foods and rarely eat food that is packaged. 

When I started this, I did not think anything about loosing weight. It was about getting my groove back, getting Barbie back. My heart, my mind, and my body changed along the way. To date, I have lost 11 pounds and 9 inches. I feel so happy and strong.  

Yo, that's me!  

No comments:

Post a Comment